Your Yoga
Cultivating a Nourishing Self Practice
with Sam Loe

Enrol Now

Sam Loe and Contemporary Yoga are delighted to offer a new course:

Cultivating Your Yoga and a Nourishing Self-Practice.

9 insightful lessons on how to develop Your Own Yoga Practice which truly meets you on any given time or day.

If you already have an account with us, please LOGIN first before enroling on this course.

To register and enrol on the course, please complete the booking form and payment here.

Any questions, please do email us on info@yogateachertraining.nz.

Investment and Payment: $90

Student Login
Register For This Course

9 Insightful Lessons
Developing Your Own Nourishing Yoga Practice

  1. An Overview of Self-Practice
    What is a self-practice?
  2. A Self-Practice Journey
    Sam shares her own journey with Yoga and practice
  3. Practice: An Evolutionary Way Into Your Self-Practice
    A guided inquiry and invitation to begin your practice with curiosity
  4. Moving from Structured to Responsive Practice
    Bringing agency back to the student
  5. What’s Getting In The Way?
    What obstacles make it hard for you to commit to your self-practice?
  6. Being a Yoga Teacher – A Blessing and a Curse!
    How might being a Yoga teacher be the biggest obstacle of all!
  7. The Four Pillars of Personal Practice
    What are the four main categories to consider for supporting your practice in an ongoing and deepening way?
  8. Practice: Your Own Personal Weather Report
    Taking time to check-in with what’s arising on all the Koshic layers of your being
  9. A Framework for Developing a Responsive Practice
    Using the Gunas as a framework on how to create your practice

Recorded sessions including video lectures, reading notes, audio and practices.
Investment: $180
Total Hours: 10

Have a question? Email us at: info@yogateachertraining.nz.

Sam Loe
Sam Loe Yoga Teacher

Sam Loe

  • Facilitator of Yoga Nidra + meditative inquiry
  • Teacher of movement and breathing practices
  • Educator of Yoga history + philosophy
  • Curator of retreats + resting spaces
  • Painter + Artist

My practice and teaching come from a somatic place of listening deeply within, which is a skill that I have developed over 20 years of practicing and teaching yoga. I have been blessed to have studied in depth with Donna Farhi and through her guidance have been opened up to a truly loving and sustainable practice.

Yoga can be considered as a place of coming home to ourselves through a journey of self-befriending and discovery.

With gratitude to the ancient texts and complex history of Yoga I acknowledge the Indian teachers and lineages that have kept the wisdom of Yoga alive and come to share it with so many of us across the globe.

Read more about Sam’s journey with Yoga on her website: samloe.yoga

See Sam’s Profile >>

Register and enrol for Your Yoga: Cultivating A Nourishing Self-Practice, with Sam Loe

Investment and Payment: $180

If you already have an account with us, please LOGIN HERE first and then come back to this page. If you are not already registered with us, please complete the form below for your course enrolment and payment.

"*" indicates required fields

Your Name*
Your privacy is always respected.
Your Password*
Please remember this password for your login credentials after registration.
If possible please upload a head and shoulders portrait photo. This is for setting up your profile on your account. You can change this profile photo of yourself later when you are logged in.
Drop files here or
Accepted file types: jpg, jpeg, png, gif, pdf, Max. file size: 3 MB.
    Terms and Conditions*

    Cancellation Policy: Refunds are not available once you have begun the online course.

    Your registration is not complete until full payment is received.

    Indemnity Waiver
    By submitting this form and attending this workshop event you acknowledge the inherent risks associated with Yoga and any physical exercise. You accept those risks and enter into these workshops freely of your own decision so that they will hold no-one (including Sam Loe, Karla Brodie, Neal Ghoshal, Contemporary Yoga Ltd, or any of the teaching faculty or assistants) to blame for any injury, whether physical or mental, arising out of the attendance of the workshop, associated exercises and following of any printed literature or video material.

    Lifetime Access
    When you enrol on this course you will have lifetime access to the course. Lifetime doesn't mean your own lifetime, but the lifetime of the course being active and available on this website. As a minimum, you will have one year's access to the course.

    Subscribe To The Contemporary Yoga Mailing List
    The price of the course is $89.
    You will be forwarded to Stripe for payment by credit card. Stripe is a secure Payment Gateway. Please wait a few moments as we transfer you to this page. Any questions, please email us on info@yogateachertraining.nz.
    This field is for validation purposes and should be left unchanged.

    Pin It on Pinterest